Infrared Sauna

The benefits of infrared are numerous and significant and the research shows us that the longer you remain surrounded with infrared the better and the more lasting its effects are. Sitting in the Infrared Sauna up to your chest allows your heart and head to be out of the heat so you don’t overheat and you can stay in the unit longer to maximize its health benefits. This revolutionary breakthrough in infrared sauna technology baths the bottom 3/4ths of your body in infrared to effectively heat your entire body from head to toe and never expose your head or your heart to extreme heat.

sauna

Open design:

Since infrared interacts with the entire body on a cellular level (systemic) and greatly improves whole body circulation there is no need to be completely enclosed to get 100% of the infrared benefits. You will benefit from the top of your head to the tip of your toes by creating a “Healthy Internal Fever” while never breathing hot air or feeling claustrophobic again.

Time control:

The more time you can spend in an infrared sauna the better it is for you.  At a moderate temperature and with your head and heart outside of the direct heat you will not risk overheating, therefore, you can enjoy our sauna experience for as long as you choose.

No Sweat Option:

A recent article in National Geographic sites research that proves that there are no detoxification benefits to sweating. Save your sweat, minerals and electrolytes for rigorous physical activity and let your body’s natural filters do the detoxing for you.  With a 90-170 degree range, you can choose the traditional sweat method or our proven dynamically superior results, clothes on, “no sweat”  option.

Fight or flight vs heal rest & digest:

The sympathetic is your natural state of being awake also known as “fight or flight”. The parasympathetic is the state your body wants to be in to heal, rest and digest. In our infrared sauna your body, at a moderate temperature, will enter and remain in the heal, rest & digest state for the entire time you are in the sauna. It will also remind your body how to more easily attain that state and help sleep come easier and be more restful.

You can relax and enjoy the benefits of our infrared sauna for $1 per minute.


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Locations

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Office Hours

Our Regular Schedule

South Daytona Office

Monday:

10:00 am-1:00 pm

2:00 pm-5:00 pm

Closed for Lunch 1:00-2:00 pm

Tuesday:

9:00 am-12:00 pm

1:00 pm-6:00 pm

Closed for Lunch 12:00-1:00 pm

Wednesday:

10:00 am-1:00 pm

2:00 pm-5:00 pm

Closed for Lunch 1:00-2:00 pm

Thursday:

9:00 am-12:00 pm

1:00 pm-6:00 pm

Closed for Lunch 12:00-1:00 pm

Friday:

10:00 am-1:00 pm

2:00 pm-6:00 pm

Closed for Lunch 1:00-2:00 pm

Saturday:

10:00 am - 2:00 pm

By Appointment Only

Sunday:

Closed